Train to be a Fertility Awareness Educator
If you are passionate about Natural Fertility and have a background in health you can apply to become an educator. The next Certificate in Fertility and Reproductive Health starts in February 2027. Download the programme guide for all the details, and apply now to register your expression of interest (only 12 places available)Continue reading→
Find a Fertility Awareness Educator
Learning the sympto-thermal method is an empowering practice, a skill that will support you through every phase of your reproductive life. You can trust that your NFNZ educator has had robust training, and the support behind them to ensure you are in the best hands.Continue reading→
Navigating Peri-menopause with Fertility Awareness
The years leading up to menopause are known as Peri-menopause. During these years, the ovaries start winding down, with menopause being confirm once its been a full year since the last period. Peri-menopause can last anywhere from 4-10 years, and begin earlier for some women, sometimes as early as the mid to late 30's.Continue reading→
Does Breastfeeding work as a Contraceptive?
Whether breastfeeding can work as a contraceptive to prevent pregnancy is probably one of the biggest missunderstandings when it comes to Fertility Awareness. The answer is...Continue reading→
Fertility Awareness 101
You may have heard of Fertility Awareness at some point (sometimes referred to as Natural Family Planning), and wondered - what is Fertility Awareness? how exactly does it work? which method should I use? Is it trustworthy? Our mission is to help you understand it, so that you can make an informed decision about whether it is right for you.Continue reading→
Apps, Devices and Tech for Fertility Awareness
Many apps, devices, and various tech available for tracking fertility, it is important to know a couple of things before choosing to use oneContinue reading→
Practicing Fertility Awareness Safely
Practicing fertility awareness safely is important for your health and wellbeing (especially if you are not wanting to get pregnant).Continue reading→
Fertility Awareness when Breastfeeding
Are you looking to delay your return to fertility after giving birth? NFNZ Educators teach 2 methods of Fertility Awareness to women who plan to breastfeed. You will learn how your particular breastfeeding pattern impacts on your fertility and they will help you to decide the best contraceptive method for you.Continue reading→
How to use the Sympto-thermal Method to avoid pregnancy
The Sympto-thermal Method uses cervical mucus, vaginal sensation, and basal body temperature to work out when you are fertileContinue reading→
What is Fertility Awareness?
Fertility Awareness in a nutshell is: 'Being aware of your own signs of fertility, so that you know when your fertility starts and ends each cycle'Continue reading→