What is Fertility Awareness?
Fertility Awareness is all about being aware of your menstrual cycle and fertile signs, so that you can work out when you are fertile and when your period is due. Sometimes referred to as Natural Family Planning, there are a number of methods that you can use to track your cycles and fertility.
At Natural Fertility NZ, we teach the Sympto-thermal Method for those wanting avoid conception naturally or for those wanting to conceive. We also teach the Lactational Amenorrhea Method & Breastfeeding Charting for those who are breastfeeding.
Start your Natural Fertility Journey here
NFNZ Educators provide education on Fertility Awareness and Natural Family Planning to individuals, couples, medical professionals and also offer community education. Chose your option below for more information and resources.